John Perry 6647m row
6,647m
Meters
30:04.9
Time
2:15.7
Pace
390
Calories
116
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 19 |
Stroke Count | 578 |
Drag Factor | 124 |
February 14, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:04.9 | 6,647m | 2:15.7 | 140 | 781 | 19 | 116 |
8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 20 | 119 |
8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 19 | 116 |
9:12.4 | 6,000m | 2:18.1 | 133 | 757 | 19 | 115 |
3:01.7 | 6,647m | 2:20.4 | 126 | 735 | 18 |
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Workout Graph
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