John Perry 10000m row
10,000m
Meters
44:48.8
Time
2:14.4
Pace
593
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 124 |
February 14, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.8 | 10,000m | 2:14.4 | 144 | 795 | 19 | 117 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 19 | 115 |
| 8:52.2 | 4,000m | 2:13.0 | 149 | 811 | 19 | 120 |
| 8:47.0 | 6,000m | 2:11.7 | 153 | 826 | 19 | 112 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 19 | 123 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 19 | 119 |
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Workout Graph
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