John Perry 1000m row
1,000m
Meters
4:37.2
Time
2:18.6
Pace
55
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 126 |
March 16, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 19 | 112 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 20 | 108 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 19 | 112 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 18 | 115 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 19 | 114 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 19 | 115 |
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Workout Graph
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