John Perry 10000m row
10,000m
Meters
44:50.2
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
July 09, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.2 | 10,000m | 2:14.5 | 144 | 794 | 19 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 20 |
| 9:01.8 | 4,000m | 2:15.4 | 141 | 784 | 19 |
| 8:54.9 | 6,000m | 2:13.7 | 146 | 803 | 20 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 20 |
| 8:51.4 | 10,000m | 2:12.8 | 149 | 813 | 21 |