John Perry 6916m row
6,916m
Meters
30:01.9
Time
2:10.2
Pace
421
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 122 |
July 13, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,916m | 2:10.2 | 158 | 844 | 21 | 127 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 21 | 122 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 21 | 128 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 22 | 131 |
| 3:56.9 | 6,916m | 2:09.3 | 162 | 857 | 22 |
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Workout Graph
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