John Perry 1000m row
1,000m
Meters
3:28.4
Time
1:44.2
Pace
76
Calories
143
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 128 |
July 27, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 31 | 143 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 31 | 119 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 30 | 137 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 32 | 151 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 32 | 152 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 32 | 157 |
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Workout Graph
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