John Perry 5:09 row
1,008m
Meters
5:09.0
Time
2:33.2
Pace
54
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 126 |
July 27, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,008m | 2:33.2 | 97 | 634 | 18 | 107 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 110 |
| 5:09.0 | 28m | 2:40.7 | 84 | 590 | 7 | 105 |
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Workout Graph
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