John Perry 10:00 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
132
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 126 |
July 29, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 19 | 109 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 100 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 106 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 113 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 19 | 114 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 112 |
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Workout Graph
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