John Perry 26:13 row
5,770m
Meters
26:13.3
Time
2:16.3
Pace
340
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 125 |
July 31, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.3 | 5,770m | 2:16.3 | 138 | 775 | 22 | 118 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 122 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 132 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 132 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 105 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 110 |
| 26:13.3 | 228m | 2:40.7 | 84 | 590 | 19 | 107 |
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