John Perry 1000m row
1,000
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 126 |
August 05, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.2 | 1,000 | 2:26.1 | 112 | 665 | 54 | 18 | 110 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 19 | 109 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 20 | 111 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 18 | 110 |
| 0:57.9 | 800 | 2:24.7 | 115 | 683 | 11 | 19 | 111 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 18 | 113 |
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Workout Graph
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