John Perry 10000m row
10,000m
Meters
42:51.6
Time
2:08.5
Pace
619
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 130 |
August 13, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.6 | 10,000m | 2:08.5 | 165 | 866 | 21 | 130 |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 20 | 115 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 22 | 127 |
| 8:27.2 | 6,000m | 2:06.8 | 172 | 890 | 22 | 127 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 22 | 132 |
| 8:13.3 | 10,000m | 2:03.3 | 187 | 942 | 24 | 152 |
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Workout Graph
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