John Perry 500m row
500m
Meters
2:26.2
Time
2:26.2
Pace
25
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 124 |
August 22, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 19 | 114 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 20 | 116 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 19 | 115 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 19 | 114 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 18 | 113 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 20 | 113 |
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Workout Graph
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