John Perry 1000m row
1,000m
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 123 |
August 22, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 18 | 115 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 19 | 120 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 18 | 114 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 18 | 116 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 19 | 112 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 19 | 114 |
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Workout Graph
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