John Perry 1000m row
1,000m
Meters
4:49.2
Time
2:24.6
Pace
55
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 125 |
August 22, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 19 | 113 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 19 | 119 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 19 | 114 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 19 | 111 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 19 | 112 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 19 | 113 |
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Workout Graph
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