John Perry 1000m row
1,000m
Meters
4:56.4
Time
2:28.2
Pace
54
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 125 |
August 22, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 19 | 111 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 19 | 116 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 18 | 112 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 20 | 110 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 20 | 108 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.