John Perry 500m row
500m
Meters
2:31.3
Time
2:31.3
Pace
25
Calories
103
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 127 |
August 26, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 18 | 103 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 18 | 96 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 20 | 101 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 20 | 105 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 18 | 106 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 17 | 107 |
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Workout Graph
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