John Perry 10000m row
10,000m
Meters
42:46.2
Time
2:08.3
Pace
618
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 128 |
September 05, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.2 | 10,000m | 2:08.3 | 166 | 870 | 19 | 131 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 19 | 119 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 19 | 127 |
| 8:34.2 | 6,000m | 2:08.5 | 165 | 867 | 19 | 128 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 19 | 131 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 20 | 152 |
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Workout Graph
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