John Perry 10:04 row
2,232m
Meters
10:04.0
Time
2:15.3
Pace
130
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 127 |
September 07, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,232m | 2:15.3 | 141 | 786 | 18 | 136 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 139 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 135 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 15 | 135 |
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