John Perry 10:00 row
2,120m
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 128 |
September 09, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 17 | 126 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 18 | 125 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 18 | 126 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 130 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 17 | 127 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 123 |
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Workout Graph
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