John Perry 10000m row
10,000m
Meters
42:30.8
Time
2:07.5
Pace
622
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 831 |
| Drag Factor | 120 |
September 13, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.8 | 10,000m | 2:07.5 | 169 | 880 | 19 | 137 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 19 | 128 |
| 8:13.8 | 4,000m | 2:03.4 | 186 | 940 | 20 | 142 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 19 | 139 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 20 | 144 |
| 8:32.7 | 10,000m | 2:08.1 | 166 | 872 | 20 | 134 |
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Workout Graph
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