John Perry 10000m row
10,000m
Meters
41:36.6
Time
2:04.8
Pace
637
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 126 |
September 20, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.6 | 10,000m | 2:04.8 | 180 | 919 | 22 | 145 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 20 | 136 |
| 7:55.3 | 4,000m | 1:58.8 | 209 | 1017 | 23 | 152 |
| 8:11.0 | 6,000m | 2:02.7 | 189 | 951 | 22 | 148 |
| 8:08.9 | 8,000m | 2:02.2 | 192 | 959 | 24 | 150 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 23 | 141 |
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Workout Graph
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