John Perry 10:00 row
2,006m
Meters
10:00.0
Time
2:29.5
Pace
109
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 125 |
September 28, 2024 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 19 | 102 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 19 | 95 |
| 4:00.0 | 373m | 2:40.8 | 84 | 589 | 19 | 93 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 19 | 99 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 20 | 114 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 112 |
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Workout Graph
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