John Perry 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 112 |
September 29, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 20 | 133 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 21 | 128 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 19 | 131 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 21 | 133 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 20 | 137 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 21 | 136 |
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Workout Graph
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