John Perry 3x6:00/3:00r row
4,971m
Meters
18:00.0
Time
1:48.6
Pace
370
Calories
162
Heart Rate
| Rest Distance | 1,334m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,305m |
| Overall Time | 27:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 30 |
| Stroke Count | 718 |
| Drag Factor | 126 |
October 02, 2024 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,971m | 1:48.6 | 273 | 1239 | 30 | 162 |
| 6:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 30 | 160 |
| 6:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 30 | 166 |
| 6:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 30 | 162 |
| r1,334m |
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Workout Graph
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