John Perry 2000m row
2,000
Meters
9:04.9
Time
2:16.2
Pace
116
Calories
103
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 129 |
October 03, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.9 | 2,000 | 2:16.2 | 138 | 766 | 116 | 19 | 103 |
| 1:55.2 | 400 | 2:24.0 | 117 | 687 | 22 | 19 | 67 |
| 1:51.8 | 800 | 2:19.7 | 128 | 740 | 23 | 19 | 104 |
| 1:48.4 | 1,200 | 2:15.5 | 141 | 763 | 23 | 19 | 111 |
| 1:45.9 | 1,600 | 2:12.3 | 151 | 815 | 24 | 20 | 116 |
| 1:43.6 | 2,000 | 2:09.5 | 161 | 833 | 24 | 20 | 121 |
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Workout Graph
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