John Perry 6000m row
6,000m
Meters
23:45.6
Time
1:58.8
Pace
400
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 129 |
October 04, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.6 | 6,000m | 1:58.8 | 209 | 1018 | 21 | 148 |
| 4:45.5 | 1,200m | 1:58.9 | 208 | 1015 | 22 | 139 |
| 4:44.9 | 2,400m | 1:58.7 | 209 | 1020 | 21 | 149 |
| 4:45.3 | 3,600m | 1:58.8 | 208 | 1017 | 22 | 148 |
| 4:45.0 | 4,800m | 1:58.7 | 209 | 1019 | 22 | 154 |
| 4:44.9 | 6,000m | 1:58.7 | 209 | 1020 | 22 | 151 |
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Workout Graph
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