John Perry 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
56
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 128 |
October 04, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 19 | 128 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 19 | 124 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 19 | 124 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 20 | 130 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 19 | 129 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 21 | 136 |
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Workout Graph
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