John Perry 10:00 row
2,045m
Meters
10:00.0
Time
2:26.6
Pace
111
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 118 |
October 10, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 19 | 130 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 20 | 131 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 19 | 132 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | 132 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | 129 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 19 | 128 |
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Workout Graph
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