John Perry 1000m row
1,000m
Meters
4:36.1
Time
2:18.0
Pace
56
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 136 |
October 13, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 17 | 121 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 17 | 119 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 17 | 120 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 18 | 124 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 18 | 122 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 18 | 124 |
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Workout Graph
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