John Perry 1000m row
1,000m
Meters
4:40.3
Time
2:20.1
Pace
55
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 133 |
October 13, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 17 | 121 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 18 | 123 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 18 | 122 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 17 | 116 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 16 | 123 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 18 | 124 |
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Workout Graph
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