John Perry 500m row
500m
Meters
1:31.2
Time
1:31.2
Pace
45
Calories
146
Heart Rate
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| Stroke Rate | 41 |
| Stroke Count | 61 |
| Drag Factor | 133 |
October 13, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.2 | 500m | 1:31.2 | 461 | 1887 | 41 | 146 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | 110 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 40 | 143 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 40 | 154 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 40 | 161 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 42 | 162 |
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Workout Graph
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