John Perry 1000m row
1,000m
Meters
5:41.0
Time
2:50.5
Pace
50
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 133 |
October 13, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.0 | 1,000m | 2:50.5 | 71 | 543 | 17 | 117 |
| 1:17.2 | 200m | 3:13.0 | 49 | 467 | 19 | 131 |
| 1:11.1 | 400m | 2:57.7 | 62 | 514 | 18 | 114 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 16 | 114 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 17 | 112 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 18 | 114 |
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Workout Graph
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