John Perry 1000m row
1,000m
Meters
4:56.5
Time
2:28.2
Pace
54
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 227 |
October 15, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 23 | 118 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 18 | 115 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 20 | 116 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 25 | 120 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 26 | 120 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 27 | 120 |
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Workout Graph
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