John Perry 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
52
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 132 |
October 18, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 18 | 119 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 18 | 121 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 20 | 118 |
| 1:02.5 | 600m | 2:36.2 | 92 | 615 | 18 | 117 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 19 | 115 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 18 | 126 |
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Workout Graph
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