John Perry 10:00 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 127 |
October 21, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 18 | 113 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 18 | 100 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 17 | 109 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 19 | 118 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 18 | 119 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 19 | 121 |
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Workout Graph
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