John Perry 10:00 row
2,200m
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
91
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 129 |
October 23, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 18 | 91 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 18 | 62 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 18 | 58 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 17 | 109 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 19 | 112 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 20 | 118 |
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Workout Graph
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