John Perry 3x2000m/2:00r row
6,000m
Meters
22:21.6
Time
1:51.8
Pace
431
Calories
161
Heart Rate
| Rest Distance | 1,755m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,755m |
| Overall Time | 28:21.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 126 |
October 23, 2024 13:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.6 | 6,000m | 1:51.8 | 250 | 1161 | 28 | 161 |
| 7:26.9 | 2,000m | 1:51.7 | 251 | 1163 | 28 | 157 |
| 7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 28 | 164 |
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 28 | 164 |
| r1,755m |
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Workout Graph
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