John Perry 43:03 row
9,998m
Meters
43:03.1
Time
2:09.1
Pace
632
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 132 |
October 26, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.1 | 9,998m | 2:09.1 | 162 | 858 | 21 | 130 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 125 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 130 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 138 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 137 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 146 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 151 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 146 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 18 | 115 |
| 43:03.1 | 521m | 2:55.7 | 65 | 522 | 17 | 90 |
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Workout Graph
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