John Perry 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
87
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 130 |
November 02, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 18 | 87 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 18 | 76 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 18 | 72 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 18 | 81 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 94 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 18 | 116 |
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Workout Graph
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