John Perry 1443m row
1,443m
Meters
5:00.1
Time
1:43.9
Pace
114
Calories
155
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 130 |
November 02, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,443m | 1:43.9 | 311 | 1371 | 32 | 155 |
| 1:21.5 | 400m | 1:41.8 | 331 | 1439 | 33 | 153 |
| 1:22.2 | 800m | 1:42.7 | 323 | 1410 | 32 | 157 |
| 1:22.1 | 1,200m | 1:42.6 | 324 | 1414 | 33 | 160 |
| 0:52.4 | 1,443m | 1:47.8 | 279 | 1261 | 29 | 152 |
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Workout Graph
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