John Perry 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
124
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 130 |
November 02, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 18 | 127 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 19 | 119 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 124 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 130 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 133 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.