John Perry 10:00 row
2,093m
Meters
10:00.0
Time
2:23.3
Pace
117
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 118 |
November 02, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 18 | 126 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 19 | 121 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 18 | 126 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 125 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 128 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.