John Perry 13:45 row
3,128m
Meters
13:45.8
Time
2:12.0
Pace
188
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 118 |
November 04, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.8 | 3,128m | 2:12.0 | 152 | 823 | 21 | 119 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 114 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 120 |
| 13:45.8 | 871m | 2:09.6 | 161 | 853 | 23 | 125 |
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