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John Perry v10c/0:30r...20 row

2,392m

Meters

8:05.2

Time

1:41.4

Pace

200

Calories

143

Heart Rate

Rest Distance1,493m
Rest Time10:00.0
Overall Distance3,885m
Overall Time18:05.2
Average Watts335
Calories Per Hour1454
Stroke Rate34
Stroke Count467
Drag Factor117

November 04, 2024 19:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:05.2 2,392m 1:41.4 335 1454 34 143
0:26.1 125m 1:44.4 308 1358 32 128
r: 0:30 73m
0:26.2 123m 1:46.5 290 1297 34 136
r: 0:30 73m
0:25.6 124m 1:43.2 318 1395 33 137
r: 0:30 66m
0:25.5 123m 1:43.6 314 1381 33 141
r: 0:30 67m
0:25.8 124m 1:44.0 311 1369 33 141
r: 0:30 74m
0:24.8 121m 1:42.4 325 1419 34 143
r: 0:30 68m
0:24.7 121m 1:42.0 329 1432 34 143
r: 0:30 74m
0:24.8 122m 1:41.6 333 1447 34 142
r: 0:30 76m
0:24.5 121m 1:41.2 337 1460 32 146
r: 0:30 73m
0:24.5 120m 1:42.0 329 1432 34 143
r: 0:30 78m
0:24.5 121m 1:41.2 337 1460 34 146
r: 0:30 78m
0:24.1 119m 1:41.2 337 1460 35 147
r: 0:30 78m
0:23.3 117m 1:39.5 355 1520 36 140
r: 0:30 79m
0:24.1 119m 1:41.2 337 1460 35 145
r: 0:30 79m
0:23.4 117m 1:40.0 350 1504 36 145
r: 0:30 74m
0:23.6 118m 1:40.0 350 1504 36 144
r: 0:30 76m
0:23.4 117m 1:40.0 350 1504 36 143
r: 0:30 74m
0:22.8 116m 1:38.2 369 1569 37 148
r: 0:30 75m
0:22.2 114m 1:37.3 379 1604 35 152
r: 0:30 78m
0:21.4 111m 1:36.3 391 1644 39 150
r: 0:30 80m
r1,493m

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