John Perry 8:55 row
2,017m
Meters
8:55.2
Time
2:12.6
Pace
120
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 119 |
November 04, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,017m | 2:12.6 | 150 | 815 | 19 | 127 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 128 |
| 8:55.2 | 899m | 2:10.8 | 156 | 838 | 19 | 126 |
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Workout Graph
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