John Perry 1000m row
1,000m
Meters
5:08.0
Time
2:34.0
Pace
53
Calories
133
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 129 |
November 12, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,000m | 2:34.0 | 96 | 629 | 19 | 133 |
| 1:14.8 | 200m | 3:07.0 | 54 | 484 | 20 | 140 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 19 | 126 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 20 | 132 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 20 | 131 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 21 | 137 |
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Workout Graph
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