John Perry 10:00 row
2,291m
Meters
10:00.0
Time
2:10.9
Pace
138
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 127 |
November 13, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 19 | 125 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | 112 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 119 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 127 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 19 | 133 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 20 | 138 |
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Workout Graph
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