John Perry 6000m row
6,000m
Meters
22:51.2
Time
1:54.2
Pace
419
Calories
161
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 130 |
November 12, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.2 | 6,000m | 1:54.2 | 235 | 1107 | 23 | 161 |
| 4:35.9 | 1,200m | 1:54.9 | 230 | 1092 | 22 | 150 |
| 4:34.2 | 2,400m | 1:54.2 | 235 | 1107 | 22 | 162 |
| 4:32.5 | 3,600m | 1:53.5 | 239 | 1122 | 23 | 166 |
| 4:34.0 | 4,800m | 1:54.1 | 235 | 1109 | 24 | 164 |
| 4:34.6 | 6,000m | 1:54.4 | 234 | 1104 | 26 | 166 |
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Workout Graph
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