John Perry 6000m row
6,000m
Meters
22:35.1
Time
1:52.9
Pace
425
Calories
162
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 131 |
November 14, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.1 | 6,000m | 1:52.9 | 243 | 1136 | 26 | 162 |
| 4:32.0 | 1,200m | 1:53.3 | 240 | 1127 | 24 | 155 |
| 4:30.7 | 2,400m | 1:52.7 | 244 | 1139 | 25 | 161 |
| 4:30.1 | 3,600m | 1:52.5 | 246 | 1145 | 27 | 165 |
| 4:30.3 | 4,800m | 1:52.6 | 245 | 1143 | 28 | 166 |
| 4:32.0 | 6,000m | 1:53.3 | 240 | 1127 | 28 | 165 |
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Workout Graph
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