John Perry 1013m row
1,013m
Meters
5:21.4
Time
2:38.6
Pace
52
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 115 |
November 18, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,013m | 2:38.6 | 88 | 601 | 19 | 113 |
| 2:15.6 | 400m | 2:49.5 | 72 | 547 | 20 | 116 |
| 2:02.3 | 800m | 2:32.8 | 98 | 637 | 20 | 106 |
| 1:03.1 | 1,013m | 2:28.1 | 108 | 670 | 18 | 118 |
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Workout Graph
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